Heal Trauma Blog

Trauma Is an Injury That Can Heal #2511

Allen Kanerva Published on: 15/09/2025

If you’re struggling with trauma symptom - inability to sleep, nightmares when you do sleep, hypervigilance, anxiety, or emotional numbness - know that you are not broken. Your nervous system is doing its best to protect you. But healing is possible, and it doesn’t have to take years. I’ve seen people heal in weeks. I’ve lived it myself. And I’ve made it my mission to teach others that trauma is an injury that can heal.

trauma healingPTSD recoveryNLP trauma therapynervous system regulationtrauma-informed coachingtrauma recovery toolstrauma interventionvisual-kinesthetic dissociationtrauma coachneuroscience of trauma

Trauma Is an Injury That Can Heal #2511

By: Allen Kanerva Published on: 15/09/2025

If you’re struggling with trauma symptom - inability to sleep, nightmares when you do sleep, hypervigilance, anxiety, or emotional numbness - know that you are not broken. Your nervous system is doing its best to protect you. But healing is possible, and it doesn’t have to take years. I’ve seen people heal in weeks. I’ve lived it myself. And I’ve made it my mission to teach others that trauma is an injury that can heal.

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